I got my new shirt today and I am more excited about this shirt than any other shirt that I have ever boughten!
Ohmygosh, it is just the perfect shirt 🙂 I think I saw it on Pinterest or something and I just followed the link and ended up buying it!
So tonight was legs! Woohoo! I get my ‘Will Squat For Peanut Butter’ shirt, on leg day, how perfect is that?! I squated 115 pounds today, I am very proud of myself 🙂
So this week I officially started softball (Varsity!) and my lifting/workouts/push-ups and pull-ups were definitely lacking…. But I do have good reasons. I was just so busy and tired that lifting at 9:30 just didn’t seem like a good idea. Also, I have had elbow problems for as long as I can remember and this week my throwing elbow really started acting up, so I decided not to do Wednesday’s lift. I felt really bad skipping it but I knew that doing curls and rows would not be the best idea with my elbow hurting and all. But I’m icing everyday and hopefully my elbow will get better and I can get back into the swing of things! 🙂
Tomorrow I will most definitely go for a run and get a good hard workout in, I really need it! 🙂
See you tomorrow!
Wednesday’s workout was biceps and back and it went really well! Here’s what I did:
And (I am very proud of myself for this) after that workout I needed to get more push-ups in and I did 60 push-ups in a row! I am so proud of myself! 🙂
Anyway, Thursday I didn’t do a set workout. I had softball for an hour and a half and after that I was exhausted so I decided that would be my workout for the day 🙂
Yesterday, was leg day! (My favorite :)) I squated 105 pounds! I was also very proud of that too! This week was just full of accomplishments for me 🙂 here’s the workout:
You can see that I didn’t actually do the deadlifts….. I decided not to do them because I knew my form wasn’t quite right and I didn’t want to hurt myself. I’m going to learn how to do them properly though! That way next week I can do them 🙂
Today was a really lazy day and I didn’t actually workout…. But I will tomorrow! I think tomorrow I will go for a run, I haven’t run in a while.
Have a great night! 🙂
I hope everyone had a lovely day 🙂
I had some delicious food today! My breakfast looked like this:
I had some Greek yogurt with peanut butter and strawberries, blueberries and a banana! It was delicious 🙂
I didn’t really do much today. I couldn’t go out and do anything because of all the snow we got here (12-14 inches!). So I pretty much stayed inside, ate food, watched Supernatural, read my book and worked out…. It was a great day 🙂
Lunch was equally as delicious as breakfast! I made myself a pizza and with that I had a mango, green beans and some green pepper 🙂
And my workout today was some cardio and abs 🙂
It was a very tiring working, especially considering my arms were sore along with my legs, but oh well, it was a good workout nonetheless 🙂
Have a wonderful night everyone 🙂
Hello everyone 🙂
Today I am just feeling really good! I got back late from softball and decided to still lift and I am so glad that I did! 🙂 Lifting just make me feel so good! Plus today was an arm and shoulder day and I am pretty proud of my arms 🙂
And I have some new lifting gloves! My arms aren’t exactly where I want them to be but I sure am happy about them as of now 🙂
The workout I did today was the same as last Monday, I just increased the weight a little bit. Tomorrow I will be doing a circuit type workout maybe…? I haven’t really decided yet 🙂 But I will definitely post it!
Have a great night! 🙂
Yesterday, one of my friends came over and we did a quick workout together! It was a lot of fun! I usually workout by myself so it’s nice to have a partner every once and a while! 🙂
Here’s the workout we did!
Also, today was leg day!! It was so hard but it was so great! My legs feel like jello right now and I’m sure they are going to be very sore tomorrow! 🙂 Here’s what I did for leg day today!
Sooo, yeah, that was my leg day! 🙂
Have a great night everyone 🙂
Hello all 🙂
Today was my second lifting day and I felt so good! I actually love lifting! I have no idea why I wasn’t doing it before. I think it’s because I didn’t really know how to start or how to properly do it. But now I do and I’m so happy! This may sound strange but just after these two lifting workouts that I’ve done, I feel like I can feel my body getting stronger and it’s so cool! I love it 🙂 Anyway, here’s what today’s lift looked like:
I screen-shotted from Fitocracy again and there are repeats on there; it’s not because I did them twice, it’s just because I couldn’t fit it all on the screen 🙂
Tomorrow, I think I’m going to get up early and run and then workout with my friend in the afternoon! I’ll post the workout! 🙂
Have a wonderful night 🙂
Wow, lifting is no joke. I woke up this morning and I could barely move my arms. My shoulders were/are so sore! But honestly it feels great 🙂 I put this workout into this app I have called Fitocracy and I got over 1700 points for it! I thought that was pretty good 🙂
So, I screen-shotted the workout and here it is!
And then, the workout I did today was this
I called it a ‘One-Room Workout’ because, well, it can be done in one room! 🙂
Also, I have done my 100 push-ups and 50 pull-ups and I feel (tired!) but awesome! My shoulders are very sore but I can’t wait to lift again tomorrow!
Have a great night everyone! 🙂
I am in such a great mood today! Know why? Because I started lifting today! Before I was only doing a little bit of weight training with my 15lb sandbag but today I actually did hardcore lifting and my arms are so dead right now but it feels so good! I think I’m really going to like lifting. I think it was time for a change in my workouts anyway! I will be lifting Monday, Wednesday, and Friday and then doing my normal workouts Tuesday, Thursday, and Saturday. Sunday is a rest day. Everyday I will also be doing core and 100 push-ups and 50 pull-ups (throughout the day).
I’m very excited!! I’m doing this for a month and we’ll see how I feel/look then! I’ll post my workout from today and tomorrow’s workout tomorrow!
Goodnight everyone 🙂
So yesterday I went to the mall and I actually didn’t buy that much.. I was really excited to go to Lululemon but I got there and tried on a bunch of stuff that I really liked but it was just way too expensive for me 😦 However, I did buy a new water bottle there! And I don’t think you guys know how excited I am about it!!
There it is 🙂 It’s so great! I absolutely love it!
I took a day off from working out yesterday because after going to the mall and walking around all day I was just really tired. But I did a workout today! This workout that I did today was one that I found on Pinterest a while ago and it looked really intense. So, tonight I decided to challenge myself and do it! Here’s what it was:
It took me about 20 minutes to do and it was pretty challenging! I think it’s a CrossFit workout…? I’m not really sure. But I liked it! If you try it, let me know!
Have a great night everyone! 🙂
That was the insanely quick workout that I did this morning! I didn’t have much time to get ready this morning and I thought about skipping my workout for today but then I realized how sad I would be and that I wouldn’t feel very good that I had skipped it; so I decided to do it anyway! And I am so glad I did! It gave me less time to get ready but that’s okay, it was worth it 🙂
Today, my brother and I went with some family friends to an indoor water park and it was a blast! We had a great time and then went out to dinner after so today was an all-around successful day 🙂
Right now it’s about midnight and I am sitting in my room eating leftover green beans from the other night… And they are delicious 🙂
Tomorrow I get to go to the mall to do some spring clothes shopping! But we all know that’s going to turn into me buying a bunch of fitness gear that I don’t necessarily need but that I want 🙂
Have a great day tomorrow (today..?) everyone! 🙂