Jumping Rope


Here is my arm workout from yesterday:


When I was done with this workout, oh my god, I could barely move my arms! And now, paired with today’s workout (that I will share shortly), my arms are very sore and very tired.. And it feels great 🙂

Today’s workout was a jump rope circuit that I put together because I felt like I needed to do some cardio today!

There ya go! I added a small ab bonus to do after 🙂

Have a great night everyone! 🙂


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